Week 2 - 1,400 to 1,600

High Protein (1,400 - 1,600 cal)

Week 2

Here are your High Protein meals for this week:

• Lunch

• Mid Morning and Afternoon Snack (NEW)

We’ll be adding snacks to your daily meals this week to help you get more protein in.

Note: The recipe ingredient volumes have been adjusted for your calorie and macro needs. Please use the ingredient list and volumes on this page instead of the one on the recipe page.